ꯐꯦꯃꯤꯂꯤ ꯃꯜꯇꯤ-ꯐꯪꯐꯝ ꯊꯣꯀꯄꯥ ꯐꯟ ꯆꯦꯌꯥꯔ

I. ꯀꯔꯤꯒꯤꯗꯃꯛ ꯏꯃꯨꯡꯒꯤ "ꯑꯜ-ꯔꯥꯎꯟꯗ ꯳-ꯏꯟ-꯱ ꯁ꯭ꯇꯣꯜ" ꯑꯣꯏꯔꯤꯕꯅꯣ?

ꯖꯨꯇꯣ ꯍꯣꯡꯗꯣꯛꯅꯕꯥ ꯂꯦꯞꯄꯥ ꯂꯩꯇꯅꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ? ꯌꯨꯃꯒꯤ ꯊꯕꯛ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯃꯊꯛꯇꯥ ꯑꯃꯁꯨꯡ ꯃꯈꯥꯗꯥ ꯆꯦꯟꯊꯔꯀꯄꯗꯒꯤ ꯊꯋꯥꯏ ꯌꯥꯑꯣꯗ꯭ꯔꯕꯔꯥ? ꯑꯔꯗꯤꯅꯥꯔꯤ ꯁ꯭ꯇꯣꯂꯁꯤꯡꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯑꯉꯥꯡꯒꯤ ꯁꯦꯐꯇꯤꯒꯤ ꯃꯇꯥꯡꯗꯥ ꯋꯥꯈꯜ ꯋꯥꯕꯥ ꯂꯩꯕ꯭ꯔꯥ? ꯃꯁꯤꯒꯤ ꯔꯣꯂꯤꯡ ꯂꯣ-ꯕꯦꯛ ꯁ꯭ꯂꯥꯏꯗꯤꯡ ꯁ꯭ꯇꯣꯜ ꯑꯁꯤꯅꯥ ꯑꯃꯗꯥ ꯀꯣꯔ ꯐꯦꯃꯤꯂꯤ ꯄꯦꯟ ꯄꯣꯏꯟꯇ ꯑꯍꯨꯝ ꯊꯦꯡꯅꯩ꯫ ꯃꯁꯤ ꯈꯨꯗꯣꯡꯆꯥꯕꯥ ꯌꯥꯕꯥ ꯖꯨꯇꯣ-ꯑꯦꯟꯠꯔꯤꯋꯦꯒꯤꯗꯃꯛꯇꯥ ꯁ꯭ꯇꯣꯜ ꯍꯣꯡꯗꯣꯀꯄꯥ, ꯀꯤꯆꯦꯟ/ꯕꯥꯊꯔꯨꯃꯒꯤꯗꯃꯛꯇꯥ ꯐ꯭ꯂꯦꯛꯁꯤꯕꯜ ꯑꯣꯏꯕꯥ ꯌꯨꯃꯒꯤ ꯊꯕꯛ ꯑꯃꯥ, ꯑꯃꯁꯨꯡ ꯑꯉꯥꯡꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯁꯥꯐꯕꯥ ꯀꯠꯊꯣꯛꯂꯕꯥ ꯁ꯭ꯇꯣꯜ ꯑꯃꯅꯤ꯫ ꯃꯁꯤꯒꯤ ꯁ꯭ꯄꯦꯁ-ꯂꯣ ꯕꯦꯛ, ꯍꯣꯠꯅꯕꯥ ꯌꯥꯗꯕꯥ ꯁ꯭ꯂꯥꯏꯗ ꯗꯤꯖꯥꯏꯟ, ꯑꯃꯁꯨꯡ ꯃꯜꯇꯤ-ꯁꯦꯚꯤꯡ ꯑꯦꯗꯞꯇꯦꯕꯤꯂꯤꯇꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ, ꯃꯁꯤꯅꯥ ꯏꯃꯨꯡ ꯃꯅꯨꯡ ꯄꯨꯝꯕꯒꯤꯗꯃꯛ ꯆꯨꯅꯕꯥ ꯑꯣꯏ-ꯅꯨꯃꯤꯠꯀꯤ ꯄꯨꯟꯁꯤ ꯑꯁꯤ ꯍꯦꯟꯅꯥ ꯂꯥꯌꯊꯣꯀꯍꯅꯕꯥ ꯑꯃꯁꯨꯡ ꯍꯦꯟꯅꯥ ꯏꯐꯤꯁꯤꯌꯦꯟꯇ ꯑꯣꯏꯍꯅꯕꯥ꯫

ii. ꯀꯣꯔ ꯑꯦꯗꯚꯥꯟꯇꯦꯖꯁꯤꯡ: ꯄ꯭ꯔꯤꯁꯤꯁꯟ-ꯁꯤꯅꯥꯔꯤꯑꯣ ꯑꯍꯨꯃꯗꯥ ꯑꯦꯗꯞꯇꯦꯗ ꯇꯧꯕꯥ

1. ꯂꯣ ꯕꯦꯛ + ꯑꯦꯔꯒꯣꯅꯣꯃꯤꯛ ꯗꯤꯖꯥꯏꯟ: ꯅꯨꯡꯉꯥꯏꯕꯥ & ꯁ꯭ꯄꯦꯁ-ꯁꯦꯚꯤꯡ

ꯑꯦꯔꯒꯣꯅꯣꯃꯤꯛ ꯂꯣ-ꯃꯄꯨꯡ ꯐꯥꯕꯥ ꯍꯥꯏꯠ-ꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯕꯦꯛ ꯗꯤꯖꯥꯏꯟ ꯑꯃꯥ ꯌꯥꯑꯣꯕꯥ ꯃꯁꯤꯅꯥ ꯑꯍꯦꯅꯕꯥ ꯁ꯭ꯄꯦꯁ ꯅꯠꯠꯔꯒꯥ ꯕ꯭ꯂꯣꯛ ꯁꯥꯏꯠ ꯑꯁꯤ ꯍꯥꯏ-ꯕꯦꯛ ꯁ꯭ꯇꯣꯂꯁꯤꯡꯒꯨꯝꯅꯥ ꯂꯧꯗꯦ, ꯑꯗꯨꯝ ꯑꯣꯏꯅꯃꯛ ꯍꯧꯖꯤꯀꯁꯨ ꯖꯨꯇꯣ ꯍꯣꯡꯗꯣꯀꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯌꯨꯃꯒꯤ ꯊꯕꯛ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯂꯝꯕꯔꯒꯤ ꯁꯄꯣꯔꯠ ꯄꯤꯔꯤ, ꯃꯁꯤꯅꯥ ꯀꯣꯛ ꯆꯤꯀꯄꯥ ꯊꯤꯡꯕꯗꯥ ꯊꯤꯡꯏ꯫ ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯃꯗꯨꯗꯥ ꯐꯖꯅꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯕꯥ ꯌꯥꯏ, ꯃꯈꯣꯌꯅꯥ ꯃꯇꯝ ꯁꯥꯡꯅꯥ ꯆꯠꯄꯥ ꯃꯇꯃꯗꯁꯨ ꯋꯥꯈꯜ ꯇꯥꯗꯕꯒꯤꯗꯃꯛ ꯃꯊꯧ ꯇꯥꯕꯥ ꯐꯃꯐꯝ ꯊꯣꯀꯄꯥ ꯄꯣꯁ꯭ꯇꯨꯔ-ꯐ꯭ꯔꯤ ꯁꯤꯇꯤꯡ ꯁꯦꯃꯒꯠꯄꯗꯥ ꯃꯇꯦꯡ ꯄꯥꯡꯏ꯫ ꯀꯥꯔꯚꯔ ꯕꯦꯛ ꯑꯁꯤꯅꯥ ꯃꯈꯥꯒꯤ ꯕꯦꯛ ꯑꯗꯨꯒꯤ ꯃꯍꯧꯁꯥꯒꯤ ꯀꯟꯇꯦꯅꯔ ꯑꯗꯨꯒꯥ ꯆꯨꯁꯤꯟꯅꯩ, ꯃꯁꯤꯗꯥ ꯇꯔꯨ ꯇꯅꯥꯅꯕꯥ ꯇꯆ (ꯐꯦꯕ꯭ꯔꯤꯛ ꯃꯣꯗꯦꯂꯁꯤꯡꯒꯤ ꯑꯣꯏꯅꯥ) ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯃꯨꯗ ꯁ꯭ꯀꯤꯟ-ꯐ꯭ꯔꯦꯟꯗꯂꯤ ꯁꯔꯐꯦꯁ ​​(ꯄ꯭ꯂꯥꯁ꯭ꯇꯤꯛ/ꯎꯗꯟ ꯃꯣꯗꯦꯂꯁꯤꯡꯒꯤ ꯑꯣꯏꯅꯥ), ꯕꯦꯂꯦꯟꯁꯤꯡ ꯀꯝꯐꯣꯔꯠ ꯑꯃꯁꯨꯡ ꯄ꯭ꯔꯦꯛꯇꯤꯀꯦꯂꯤꯇꯤ ꯂꯩ꯫

2. ꯊꯨꯅꯥ ꯌꯥꯡꯅꯥ ꯌꯨꯅꯤꯚꯔꯁꯦꯜ ꯍꯨꯏꯁꯤꯡ + ꯁ꯭ꯃꯨꯗ ꯁ꯭ꯂꯥꯏꯗꯤꯡ: ꯍꯣꯠꯅꯗꯕꯥ ꯃꯣꯕꯤꯂꯤꯇꯤ

꯴ ꯍꯥꯏ-ꯏꯂꯥꯁ꯭ꯇꯤꯁꯤꯇꯤ ꯌꯨꯅꯤꯚꯔꯁꯦꯜ ꯍꯨꯏꯂꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯳꯶꯰ ꯗꯤꯒ꯭ꯔꯤ ꯁꯣꯏꯗꯅꯥ ꯔꯣꯇꯦꯠ ꯇꯧꯕꯥ ꯃꯤꯅꯤꯃꯝ ꯔꯦꯁꯤꯁ꯭ꯇꯦꯟꯁꯀꯥ ꯂꯣꯌꯅꯅꯥ: ꯂꯦꯡ-ꯑꯣꯠꯄꯥ ꯂꯩꯇꯅꯥ ꯈꯣꯡꯎꯞ ꯍꯣꯡꯗꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯄꯣꯖꯤꯁꯟ ꯑꯗꯨ ꯑꯦꯗꯖꯁ꯭ꯠ ꯇꯧꯅꯕꯥ ꯃꯁꯤ ꯈꯔꯥ ꯒ꯭ꯂꯥꯏꯗ ꯇꯧꯕꯥ; ꯌꯨꯃꯒꯤ ꯊꯕꯛꯀꯤ ꯃꯇꯃꯗꯥ, ꯐꯝꯂꯤꯉꯩꯗꯥ ꯀꯤꯆꯦꯟ, ꯕꯥꯊꯔꯨꯝ, ꯑꯃꯁꯨꯡ ꯕꯦꯂꯀꯣꯅꯤꯒꯤ ꯃꯔꯛꯇꯥ ꯁ꯭ꯂꯥꯏꯗ ꯇꯧ, ꯐ꯭ꯂꯣꯔꯁꯤꯡ ꯀ꯭ꯂꯤꯟ ꯇꯧ, ꯂꯣꯌꯔꯕꯥ ꯀꯦꯕꯤꯅꯦꯠꯁꯤꯡ ꯑꯣꯔꯒꯥꯅꯥꯏꯖ ꯇꯧ, ꯅꯠꯠꯔꯒꯥ ꯍꯟꯖꯤꯟ ꯍꯟꯖꯤꯟ ꯁ꯭ꯛꯕꯥꯇꯤꯡ ꯇꯧꯗꯅꯥ ꯋꯤꯟꯗꯣꯁꯤꯡ ꯋꯥꯏꯞ ꯇꯧ꯫ ꯑꯉꯥꯡꯁꯤꯡꯅꯁꯨ ꯂꯤꯚꯤꯡ ꯔꯨꯃꯗꯒꯤ ꯁ꯭ꯇꯗꯤ ꯅꯠꯠꯔꯒꯥ ꯕꯦꯗꯔꯨꯃꯗꯥ ꯆꯠꯅꯕꯥ ꯐꯖꯅꯥ ꯄꯨꯁꯤꯜꯂꯀꯄꯥ ꯌꯥꯏ꯫ ꯍꯨꯏꯁꯤꯡ ꯑꯁꯤ ꯊꯨꯅꯥ ꯌꯥꯡꯅꯥ, ꯅꯟ-ꯁ꯭ꯂꯤꯞ ꯃꯦꯇꯔꯤꯑꯦꯂꯗꯒꯤ ꯁꯦꯝꯃꯤ, ꯏꯃꯨꯡꯒꯤ ꯃꯤꯑꯣꯏꯁꯤꯡꯕꯨ ꯁꯣꯀꯍꯟꯗꯅꯕꯥ ꯆꯥꯎꯔꯥꯛꯅꯥ ꯈꯣꯟꯖꯦꯜ ꯑꯃꯠꯇꯥ ꯂꯩꯇꯅꯥ ꯔꯣꯜꯂꯤ꯫ ꯍꯨꯏꯂꯒꯤ ꯃꯊꯛꯇꯥ ꯂꯩꯕꯥ ꯑꯦꯟꯇꯤ-ꯁ꯭ꯂꯤꯞ ꯇꯦꯛꯁꯆꯔ ꯑꯁꯤꯅꯥ ꯎꯒꯤ ꯐ꯭ꯂꯣꯔ ꯑꯃꯁꯨꯡ ꯇꯥꯏꯂꯁꯤꯡꯕꯨꯁꯨ ꯁꯣꯀꯍꯟꯗꯅꯕꯥ, ꯑꯃꯥꯡ-ꯑꯇꯥ-ꯐ꯭ꯔꯤ ꯃꯨꯚꯃꯦꯟꯇ ꯁꯣꯌꯗꯅꯥ ꯐꯪꯍꯜꯂꯤ꯫

3. ꯁ꯭ꯇꯦꯕꯜ ꯂꯣꯗ-ꯕꯦꯔꯤꯡ + ꯂꯥꯏꯠꯋꯦꯠ & ꯀꯝꯄꯦꯛꯇ: ꯆꯍꯤ ꯈꯨꯗꯤꯡꯒꯤ ꯆꯨꯅꯕꯥ

ꯊꯤꯀꯦꯟ ꯁ꯭ꯇꯤꯜ ꯐ꯭ꯔꯦꯃꯁꯤꯡ ꯅꯠꯠꯔꯒꯥ ꯑꯋꯥꯡꯕꯥ-ꯁ꯭ꯠꯔꯦꯡꯊ ꯏꯀꯣ-ꯐ꯭ꯔꯦꯟꯗꯂꯤ ꯄ꯭ꯂꯥꯁ꯭ꯇꯤꯀꯀꯥ ꯂꯣꯌꯅꯅꯥ ꯁꯦꯝꯕꯥ ꯁ꯭ꯠꯔꯀꯆꯔ ꯑꯁꯤ ꯆꯦꯠꯅꯥ ꯂꯩ ꯑꯃꯁꯨꯡ ꯋꯥꯕꯜ ꯑꯣꯏ-ꯐ꯭ꯔꯤ ꯑꯣꯏꯅꯥ, ꯌꯨꯃꯒꯤ ꯊꯕꯛ ꯅꯠꯠꯔꯒꯥ ꯁꯣ ꯍꯣꯡꯗꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯑꯍꯂꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯃꯇꯤꯛ ꯆꯥꯅꯥ 90kg (180lbs) ꯐꯥꯎꯕꯥ ꯁꯄꯣꯔꯠ ꯇꯧꯏ, ꯑꯃꯁꯨꯡ ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯐꯃꯗꯨꯅꯥ ꯂꯩꯅꯕꯒꯤꯗꯃꯛ ꯁꯥꯐꯕꯥ ꯑꯣꯏ꯫ ꯁꯨꯞꯅꯇꯒꯤ 1.5-2kg (3-4lbs) ꯈꯛꯇꯃꯛ ꯂꯨꯝꯕꯥ, ꯃꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯑꯃꯁꯨꯡ ꯌꯥꯝꯅꯥ ꯂꯥꯏꯅꯥ ꯄꯨꯕꯥ ꯌꯥꯕꯥ ꯅꯨꯄꯤꯁꯤꯡꯅꯥ ꯃꯁꯤ ꯊꯝꯅꯕꯥ ꯍꯣꯠꯅꯗꯅꯥ ꯂꯧꯊꯣꯀꯄꯥ ꯉꯝꯃꯤ, ꯑꯃꯁꯨꯡ ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯆꯠꯍꯅꯕꯥ ꯌꯥꯏ꯫ ꯃꯁꯤꯒꯤ ꯀꯝꯄꯦꯛꯇ ꯁꯥꯏꯖ ꯑꯁꯤ ꯑꯦꯟꯠꯔꯤꯋꯦ ꯀꯦꯕꯤꯅꯦꯠ, ꯁꯣꯐꯥ, ꯅꯠꯠꯔꯒꯥ ꯀꯤꯆꯦꯟ ꯀꯣꯔꯅꯔꯁꯤꯡꯒꯤ ꯃꯈꯥꯗꯥ ꯐꯖꯅꯥ ꯐꯤꯠ ꯑꯣꯏ, ꯑꯄꯤꯀꯄꯥ ꯑꯦꯄꯥꯔꯇꯃꯦꯟꯇꯁꯤꯡꯒꯤꯗꯃꯛꯇꯥ ꯑꯍꯦꯅꯕꯥ ꯁ꯭ꯄꯦꯁ-ꯄꯔꯐꯦꯛꯇ ꯑꯃꯠꯇꯥ ꯂꯧꯗꯦ꯫

4. ꯃꯊꯛꯀꯤ-ꯇꯥꯏꯔ ꯁꯦꯐꯇꯤꯒꯤ ꯑꯀꯨꯞꯄꯥ ꯃꯔꯣꯂꯁꯤꯡ: ꯏꯃꯨꯡ ꯃꯅꯨꯡ ꯄꯨꯝꯅꯃꯛꯀꯤꯗꯃꯛ ꯋꯥꯈꯂꯒꯤ ꯁꯥꯟꯇꯤ ꯂꯩꯕꯥ

ꯑꯦꯖ ꯑꯃꯁꯨꯡ ꯀꯣꯔꯅꯔ ꯄꯨꯝꯅꯃꯛ ꯑꯁꯤ ꯐꯖꯅꯥ ꯄꯣꯂꯤꯁ ꯇꯧꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯃꯈꯣꯌ ꯑꯁꯤ ꯌꯥꯝꯅꯥ ꯂꯨꯕꯥ ꯑꯃꯁꯨꯡ ꯒꯣꯜꯗ ꯑꯣꯏꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯁꯦꯃꯖꯤꯜꯂꯤ, ꯃꯁꯤꯅꯥ ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯁꯥꯟꯅꯔꯤꯉꯩꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯍꯂꯁꯤꯡꯅꯥ ꯌꯨꯃꯒꯤ ꯊꯕꯛ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯑꯁꯣꯛ-ꯑꯄꯟ ꯊꯣꯀꯍꯟꯗꯅꯥ ꯃꯈꯣꯌꯕꯨ ꯊꯦꯡꯅꯔꯕꯁꯨ ꯃꯈꯣꯌꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯁꯣꯛꯅ-ꯁꯝꯅꯔꯕꯁꯨ ꯁꯥꯐꯕꯥ ꯑꯦꯖꯁꯤꯡ ꯑꯁꯤ ꯂꯧꯊꯣꯀꯏ꯫ ꯄꯥꯀꯊꯣꯛ-ꯆꯥꯎꯊꯣꯀꯍꯅꯕꯥ ꯌꯥꯕꯥ ꯁꯤꯠ ꯁꯔꯐꯦꯁ ​​ꯑꯁꯤꯅꯥ ꯑꯦꯟꯇꯤ-ꯁ꯭ꯂꯤꯞ ꯄꯦꯇꯔꯅꯁꯤꯡ (ꯅꯠꯠꯔꯒꯥ ꯁ꯭ꯕꯔ ꯍꯣꯅꯕꯥ ꯉꯝꯕꯥ ꯑꯦꯟꯇꯤ-ꯁ꯭ꯂꯤꯞ ꯐꯦꯕ꯭ꯔꯤꯛ), ꯖꯨꯇꯣ ꯍꯣꯡꯗꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯁ꯭ꯂꯤꯄꯁꯤꯡ ꯊꯤꯡꯕꯥ, ꯌꯨꯃꯒꯤ ꯊꯕꯛ ꯇꯧꯕꯥ ꯃꯇꯃꯗꯥ ꯂꯦꯡꯗꯕꯥ ꯐꯃꯐꯝ ꯁꯣꯌꯗꯅꯥ ꯂꯩꯍꯅꯕꯥ, ꯑꯃꯁꯨꯡ ꯑꯉꯥꯡꯁꯤꯡꯕꯨ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯍꯟꯗꯕꯥ ꯌꯥꯏ꯫ ꯂꯣ-ꯕꯦꯛ ꯗꯤꯖꯥꯏꯟ ꯑꯁꯤꯅꯥ ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯂꯦꯞꯄꯥ ꯃꯇꯃꯗꯥ ꯍꯦꯗ ꯕꯝꯄꯁꯤꯡꯁꯨ ꯊꯤꯡꯏ, ꯃꯁꯤꯅꯥ ꯁꯦꯐꯇꯤꯕꯨ ꯃꯈꯥ ꯇꯥꯅꯥ ꯑꯄꯒ꯭ꯔꯦꯗ ꯇꯧꯏ꯫

iii ꯑꯃꯁꯨꯡ ꯑꯦꯝ. ꯁꯤꯅꯥꯔꯤꯑꯣ ꯑꯍꯨꯝ ꯑꯅꯂꯣꯛ ꯇꯧꯕꯥ: ꯄꯣꯠꯊꯣꯛ ꯑꯃꯗꯥ ꯑꯆꯧꯕꯥ ꯚꯦꯜꯌꯨ ꯑꯃꯥ

▶ ꯑꯦꯟꯠꯔꯤꯋꯦ ꯖꯨꯇꯣ ꯍꯣꯡꯗꯣꯛꯅꯕꯒꯤꯗꯃꯛ ꯑꯦꯛꯁꯛꯂꯨꯁꯤꯕ ꯑꯣꯏꯕꯥ:

LOW-ꯕꯦꯛ ꯁꯄꯣꯔꯠ + ꯑꯦꯟꯇꯤ-ꯁ꯭ꯂꯤꯞ ꯁꯤꯠ: ꯑꯍꯜ ꯑꯣꯏꯔꯕꯥ ꯑꯃꯁꯨꯡ ꯃꯤꯔꯣꯜꯂꯤꯕꯤ ꯅꯨꯄꯤꯁꯤꯡꯒꯤꯗꯃꯛ ꯌꯥꯝꯅꯥ ꯐꯕꯥ ꯃꯑꯣꯡꯗꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯍꯟꯗꯅꯥ ꯖꯨꯇꯣ ꯍꯣꯡꯗꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯦꯡꯗꯅꯥ ꯂꯩꯌꯨ;

ꯁ꯭ꯂꯥꯏꯗ ꯇꯧꯕꯥ ꯗꯤꯖꯥꯏꯟ: ꯈꯣꯡ ꯍꯥꯝꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯈꯣꯡ ꯍꯥꯝꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯈꯣꯡ ꯍꯥꯝꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯈꯣꯡ ꯍꯥꯝꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯈꯣꯡ ꯍꯥꯝꯂꯕꯥ ꯃꯇꯨꯡꯗꯥ ꯁ꯭ꯇꯣꯂꯒꯤ ꯄꯣꯖꯤꯁꯟ ꯑꯗꯨ ꯑꯦꯗꯖꯁ꯭ꯠ ꯇꯧꯕꯥ;

ꯁ꯭ꯄꯦꯁ-ꯂꯣ ꯕꯦꯛ ꯁꯦꯚ ꯇꯧꯕꯥ: ꯑꯦꯟꯠꯔꯤꯋꯦ ꯑꯁꯤ ꯕ꯭ꯂꯣꯛ ꯇꯧꯗꯦ, ꯃꯁꯤꯅꯥ ꯐꯉ꯭ꯀꯁ꯭ꯅꯦꯜ ꯁ꯭ꯇꯣꯜ ꯑꯃꯥ ꯑꯃꯁꯨꯡ ꯐꯖꯕꯥ ꯑꯃꯁꯨꯡ ꯆꯠꯅꯕꯤꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯌꯥꯑꯣꯕꯥ ꯏꯆꯝ ꯆꯝꯕꯥ ꯗꯦꯀꯣꯔꯦꯇꯦꯗ ꯄꯤꯁ ꯑꯃꯥ ꯑꯣꯏꯅꯥ ꯊꯕꯛ ꯇꯧꯏ꯫

▶ ꯗꯦꯗꯤꯀꯦꯇꯦꯗ ꯍꯥꯎꯁꯋꯔꯛ ꯑꯦꯁꯤꯁ꯭ꯇꯦꯟꯇ:

ꯐꯝꯂꯤꯉꯩꯗꯥ ꯌꯨꯃꯒꯤ ꯊꯕꯛ ꯂꯣꯌꯁꯤꯅꯕꯥ: ꯀꯤꯆꯦꯟ ꯐ꯭ꯂꯣꯔꯁꯤꯡ ꯁꯦꯡꯗꯣꯀꯎ, ꯂꯣꯌꯔꯕꯥ ꯀꯦꯕꯤꯅꯦꯇꯁꯤꯡ ꯑꯣꯔꯒꯥꯅꯥꯏꯖ ꯇꯧ, ꯅꯠꯠꯔꯒꯥ ꯍꯟꯖꯤꯟ ꯍꯟꯖꯤꯟ ꯁ꯭ꯛꯕꯥꯠ ꯇꯧꯗꯅꯥ ꯕꯦꯂꯀꯣꯅꯤ ꯔꯦꯂꯤꯡꯁꯤꯡ ꯌꯥꯎꯍꯜꯂꯨ, ꯃꯁꯤꯅꯥ ꯂꯝꯕꯤꯒꯤ ꯈꯣꯡꯖꯦꯜ ꯍꯟꯊꯍꯜꯂꯤ;

ꯊꯨꯅꯥ ꯌꯥꯡꯅꯥ ꯌꯨꯅꯤꯚꯔꯁꯦꯜ ꯍꯨꯏꯁꯤꯡ: ꯍꯦꯁꯜ ꯂꯩꯇꯕꯥ ꯔꯨꯃꯁꯤꯡꯒꯤ ꯃꯔꯛꯇꯥ ꯐꯖꯅꯥ ꯁ꯭ꯂꯥꯏꯗ ꯇꯧꯗꯨꯅꯥ, ꯌꯨꯃꯒꯤ ꯊꯕꯛ ꯍꯦꯟꯅꯥ ꯏꯐꯤꯁꯤꯑꯦꯟꯇ ꯑꯣꯏꯍꯜꯂꯤ;

ꯁ꯭ꯇꯦꯕꯜ ꯂꯣꯗ-ꯕꯦꯔꯤꯡ + ꯑꯦꯟꯇꯤ-ꯁ꯭ꯂꯤꯞ ꯁꯤꯠ: ꯇꯔꯨ-ꯇꯅꯥꯅꯕꯥ ꯐ꯭ꯂꯣꯔꯁꯤꯡꯗꯥ ꯐꯥꯎꯕꯥ ꯁꯤꯖꯤꯟꯅꯕꯗꯥ ꯁꯥꯐꯕꯥ, ꯀꯔꯤꯒꯨꯝꯕꯥ ꯅꯍꯥꯛꯅꯥ ꯁꯦꯡꯗꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯅꯍꯥꯛꯀꯤ ꯍꯀꯆꯥꯡ ꯑꯗꯨ ꯁꯤꯐ꯭ꯠ ꯇꯧꯔꯕꯗꯤ ꯇꯤꯞ ꯇꯧꯕꯒꯤ ꯈꯨꯗꯣꯡꯊꯤꯕꯥ ꯂꯩꯇꯦ꯫

▶ ꯀꯤꯗꯁꯁꯤꯡꯒꯤ ꯗꯦꯗꯤꯀꯦꯇꯦꯗ ꯁ꯭ꯇꯣꯜ:

ꯂꯣ ꯕꯦꯛ + ꯑꯣꯞꯇꯤꯃꯦꯜ ꯍꯥꯏꯠ (ꯆꯥꯎꯔꯥꯛꯅꯥ. 25-30cm): ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯆꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯐꯃꯗꯨꯅꯥ ꯂꯩꯕꯥ, ꯍꯣꯝ ꯋꯥꯔꯛ ꯇꯧꯕꯥ, ꯕ꯭ꯂꯣꯀꯁꯤꯡ ꯁꯦꯝꯕꯥ, ꯅꯠꯠꯔꯒꯥ ꯇꯤꯚꯤ ꯌꯦꯡꯕꯥ, ꯃꯈꯣꯌꯒꯤ ꯁ꯭ꯄꯥꯏꯅꯦꯜ ꯗꯤꯚꯦꯂꯄꯃꯦꯟꯇ ꯉꯥꯀꯊꯣꯀꯄꯥ;

ꯂꯥꯏꯠꯋꯦꯠ & ꯏꯖꯤ ꯇꯨ ꯄꯨꯁ: ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯃꯁꯥ ꯃꯊꯟꯇꯥ ꯔꯨꯝ ꯑꯃꯍꯦꯛꯇꯗꯥ ꯂꯧꯊꯣꯀꯄꯥ ꯌꯥꯏ, ꯃꯈꯣꯌꯒꯤ ꯗꯔꯀꯥꯔ ꯑꯣꯏꯕꯁꯤꯡ ꯑꯗꯨ ꯇꯣꯉꯥꯟ-ꯇꯣꯉꯥꯅꯕꯥ ꯁꯤꯅꯥꯔꯤꯑꯣꯁꯤꯡꯗꯥ ꯊꯦꯡꯅꯕꯥ ꯌꯥꯏ ꯑꯃꯁꯨꯡ ꯁꯦꯜꯐ-ꯔꯤꯂꯤꯌꯦꯟꯁ ꯌꯣꯀꯈꯠꯄꯥ;

ꯒꯣꯜꯗ ꯑꯣꯏꯕꯥ ꯑꯦꯖꯁꯤꯡ + ꯁ꯭ꯇꯦꯕꯜ ꯁ꯭ꯠꯔꯀꯆꯔ: ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯇꯤꯞ ꯊꯥꯗꯅꯥ ꯆꯠꯄꯥ ꯅꯠꯠꯔꯒꯥ ꯂꯥꯞꯅꯥ ꯆꯠꯄꯥ, ꯃꯃꯥ-ꯃꯄꯥꯁꯤꯡꯗꯥ ꯋꯥꯈꯂꯒꯤ ꯁꯥꯟꯇꯤ ꯄꯤꯕꯥ꯫

iv. ꯀ꯭ꯕꯥꯂꯤꯇꯤꯒꯤ ꯑꯀꯨꯞꯄꯥ ꯃꯔꯣꯂꯁꯤꯡ: ꯋꯥꯔꯤ-ꯐ꯭ꯔꯤ ꯑꯣꯏꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ

ꯁꯦꯐ ꯑꯣꯏꯕꯥ ꯃꯆꯥꯀꯁꯤꯡ .: ꯑꯣꯗꯔꯂꯦꯁ ꯏꯀꯣ-ꯐ꯭ꯔꯦꯟꯗꯂꯤ ꯄꯤ.ꯄꯤ.ꯒꯤ ꯄ꯭ꯂꯥꯁ꯭ꯇꯤꯛ, ꯕ꯭ꯔꯦꯊꯕꯦꯜ ꯔꯤꯃꯨꯚꯦꯕꯜ ꯀꯣꯇꯟ-ꯂꯤꯟ ꯐꯦꯕ꯭ꯔꯤꯛ, ꯅꯠꯠꯔꯒꯥ ꯔꯁ꯭ꯠ-ꯄ꯭ꯔꯨꯐ ꯁ꯭ꯞꯔꯦ-ꯄꯦꯏꯟꯇ ꯇꯧꯔꯕꯥ ꯁ꯭ꯇꯤꯜ ꯐ꯭ꯔꯦꯃꯁꯤꯡ-ꯐꯣꯔꯃꯥꯂꯗꯤꯍꯥꯏꯗ-ꯐ꯭ꯔꯤ ꯑꯃꯁꯨꯡ ꯅꯟ{6}}ꯇꯣꯛꯁꯤꯀꯦꯜ ꯑꯣꯏꯕꯥ, ꯑꯉꯥꯡꯁꯤꯡꯗꯥ ꯁꯤꯖꯤꯟꯅꯕꯗꯥ ꯁꯥꯐꯕꯥ;

ꯋꯥꯈꯜ ꯈꯅꯕꯒꯤ ꯃꯑꯣꯡꯁꯤꯡ .: ꯃꯣꯗꯦꯜ ꯈꯔꯗꯤ ꯕ꯭ꯔꯦꯛ ꯐꯉ꯭ꯀꯁꯟ ꯑꯃꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯂꯥꯀꯏ, ꯃꯈꯣꯌꯅꯥ ꯖꯨꯇꯣ ꯍꯣꯡꯗꯣꯀꯄꯥ ꯃꯇꯃꯗꯥ ꯅꯠꯠꯔꯒꯥ ꯑꯉꯥꯡꯁꯤꯡꯅꯥ ꯐꯝꯂꯤꯉꯩꯗꯥ, ꯁ꯭ꯂꯥꯏꯗ ꯇꯧꯕꯥ ꯊꯤꯡꯕꯥ ꯃꯇꯃꯗꯥ ꯀ꯭ꯂꯤꯛ ꯑꯃꯈꯛꯇꯗꯥ ꯍꯨꯏꯁꯤꯡ ꯂꯣꯛꯅꯕꯥ ꯂꯥꯀꯏ꯫ ꯑꯦꯟꯇꯤ-ꯁ꯭ꯂꯤꯞ ꯁꯤꯠꯁꯤꯡ, ꯑꯦꯔꯒꯣꯅꯣꯃꯤꯛ ꯕꯦꯀꯁꯤꯡ, ꯑꯃꯁꯨꯡ ꯒꯣꯜꯗ ꯑꯣꯏꯕꯥ ꯑꯦꯖꯁꯤꯡ-ꯑꯀꯨꯞꯄꯥ ꯃꯔꯣꯜ ꯈꯨꯗꯤꯡꯃꯛ ꯑꯁꯤ ꯄ꯭ꯔꯦꯛꯇꯤꯀꯦꯂꯤꯇꯤꯒꯤꯗꯃꯛꯇꯥ ꯁꯦꯃꯈꯤꯕꯅꯤ;

ꯕꯔꯁꯥꯏꯇꯦꯜ ꯑꯦꯁ꯭ꯇꯦꯇꯤꯛꯁ .: ꯃꯤꯅꯤꯃꯥꯂꯤꯁ꯭ꯠ ꯍꯣꯏꯠ, ꯎꯗ ꯇꯣꯟ, ꯁꯥꯟꯅꯄꯣꯠꯀꯤ ꯅꯤꯜ, ꯑꯃꯁꯨꯡ ꯇꯔꯨ ꯇꯅꯥꯅꯕꯥ ꯄꯤꯉ꯭ꯀꯒꯨꯝꯕꯥ ꯃꯆꯨ ꯀꯌꯥꯗꯥ ꯐꯪꯏ꯫ ꯁꯣꯂꯤꯗ ꯃꯆꯨ ꯅꯠꯠꯔꯒꯥ ꯀꯥꯔꯇꯨꯟ ꯄꯦꯇꯔꯅꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ (ꯀꯤꯗꯁ ꯃꯣꯗꯦꯂꯁꯤꯡꯒꯤ ꯑꯣꯏꯅꯥ), ꯃꯁꯤ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯌꯨꯃꯒꯤ ꯃꯑꯣꯡꯁꯤꯡ (ꯃꯍꯧꯁꯥꯒꯤ, ꯅꯣꯔꯗꯤꯛ, ꯃꯤꯅꯤꯃꯥꯂꯤꯁ꯭ꯠ, ꯄꯦꯁ꯭ꯇꯣꯔꯦꯜ)ꯗꯥ ꯌꯥꯑꯣꯏ ꯑꯃꯁꯨꯡ ꯑꯦꯟꯠꯔꯤꯋꯦ, ꯂꯤꯚꯤꯡ ꯔꯨꯝ, ꯀꯤꯆꯦꯟ ꯅꯠꯠꯔꯒꯥ ꯀꯤꯗꯁ ꯔꯨꯃꯗꯥ ꯊꯝꯕꯥ ꯌꯥꯏ꯫

ꯂꯣꯏꯁꯤꯟꯕ

ꯕꯥꯔ ꯆꯦꯌꯥꯔꯁꯤꯡ ꯑꯁꯤ ꯃꯈꯜ ꯀꯌꯥꯒꯤ ꯁꯦꯇꯤꯡꯁꯤꯡꯗꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯕꯥ ꯌꯥꯝꯅꯥ ꯁꯤꯖꯤꯟꯅꯕꯥ ꯌꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯆꯠꯅꯕꯥ ꯌꯥꯕꯥ ꯃꯈꯂꯒꯤ ꯐꯔꯅꯤꯆꯔ ꯑꯃꯅꯤ꯫ ꯑꯗꯣꯝꯅꯥ ꯆꯥꯛ ꯆꯥꯕꯥ ꯃꯇꯃꯗꯥ ꯐꯃꯒꯗꯕꯥ ꯅꯨꯡꯉꯥꯏꯕꯥ ꯃꯐꯝ ꯑꯃꯥ ꯊꯤꯔꯕꯁꯨ, ꯏꯃꯨꯡ ꯃꯅꯨꯡ ꯑꯃꯁꯨꯡ ꯃꯔꯨꯄꯁꯤꯡꯒꯥ ꯂꯣꯌꯅꯅꯥ ꯅꯨꯡꯉꯥꯏꯅꯥ ꯂꯩꯃꯤꯟꯅꯔꯕꯁꯨ, ꯅꯠꯠꯔꯒꯥ ꯃꯔꯨꯄꯁꯤꯡꯒꯥ ꯄꯨꯟꯅꯥ ꯊꯕꯛ ꯇꯧꯃꯤꯟꯅꯕꯅꯥ, ꯕꯥꯔ ꯆꯦꯌꯥꯔꯁꯤꯡꯅꯥ ꯈꯨꯗꯣꯡꯆꯥꯕꯥ ꯑꯃꯁꯨꯡ ꯁ꯭ꯇꯥꯏꯂꯤꯁ ꯑꯣꯏꯕꯥ ꯁꯣꯂꯨꯁꯟ ꯑꯃꯥ ꯄꯤꯕꯥ ꯉꯃꯒꯅꯤ꯫ ꯑꯁꯨꯛ ꯌꯥꯝꯅꯥ ꯇꯣꯉꯥꯟ ꯇꯣꯉꯥꯅꯕꯥ ꯃꯑꯣꯡ ꯑꯃꯁꯨꯡ ꯗꯤꯖꯥꯏꯅꯁꯤꯡ ꯈꯅꯒꯗꯕꯥ ꯑꯁꯤꯅꯥ ꯕꯥꯔ ꯆꯦꯌꯥꯔꯁꯤꯡꯅꯥ ꯃꯐꯝ ꯑꯃꯍꯦꯛꯇꯗꯥ ꯐ꯭ꯂꯦꯌꯔ ꯈꯔꯥ ꯍꯥꯄꯆꯤꯅꯒꯅꯤ꯫

ꯍꯠ ꯇꯦꯒꯁ: ꯏꯃꯨꯡꯒꯤ ꯃꯜꯇꯤ-ꯐꯉ꯭ꯀꯁꯅꯦꯜ ꯐꯟ ꯆꯦꯌꯥꯔ, ꯆꯥꯏꯅꯥ ꯐꯦꯃꯤꯂꯤ ꯃꯜꯇꯤ-ꯐꯪꯐꯝ ꯊꯣꯀꯄꯥ ꯐꯟ ꯆꯦꯌꯥꯔ ꯃꯦꯟꯌꯨꯐꯦꯀꯆꯔꯔꯁꯤꯡ, ꯁꯞꯂꯥꯏꯌꯔꯁꯤꯡ, ꯐꯦꯛꯇꯔꯤ